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Trojan Strength & Conditioning Programs
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Rapid Sports
Visit WebsiteUtilizing a science-based training approach to maximize speed, agility and strength, RSP tailors programs to the unique physical demands and injury risk factors of individual sports and athletes.
Functional Movement Systems
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FMS Football
Atlanta Falcons Strategy for Fitness
Falcons Have Had a Winning Strategy for Fitness
Lassiter Weight Room
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Summer Youth Strength & Conditioning Program
The off-season workout program for young players will help improve their speed, strength and fitness. The program will be conducted by Lassiter football coaches and varsity football players. Sessions will be held at Lassiter’s state-of-the-art weight room and within the stadium complex.
Camp sessions will offer over 40 hours of training for rising 4th thru 8th grade athletes. For more infomation download the registration form and waiver, or register on-line.
Dates: June 3rd thru July 25th
Times: 5:30 – 7:00 pm, Monday's, Tuesdays & Thursdays
Cost: $150.00
The Competition is getting bigger, stronger and faster….. Are You?
